Hypno on Point

Mind your Mind.

Unlock the Power of Your Mind

Welcome — you’ve just taken the first step toward change.

At Hypno on Point, I use Advanced Conversational Hypnosis and Clean Language—two gentle yet powerful modalities that help you access your subconscious mind, uncover hidden patterns, and create lasting transformation.

It is not traditional hypnosis, or stage hypnosis, and it’s not about someone else taking control, reading a script and giving you suggestions.
It’s about you discovering the incredible resources you already have inside — and making changes at a pace that feels right for you.

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What is Advanced Conversational Hypnosis?

 

Think of it as a natural, flowing conversation designed to bypass the noise of everyday thinking. In this calm state, your subconscious becomes more open to new perspectives, helping you:

• Ease anxiety and stress

• Improve sleep and focus

• Break free from unhelpful habits

• Build confidence and self-belief

   

  Find Freedom Through Conversation: A little bit of context

  Are you struggling with thoughts, habits, or feelings that seem to be on autopilot? Have you tried to change through willpower alone, only to find yourself back where you started?

   Often, the conscious mind is only a small part of the story. The key to lasting change lies in communicating with the deeper, more powerful part of you: your unconscious mind.

  This is the foundation of **Advanced Conversational Hypnosis (ACH)**, a gentle and respectful therapeutic approach I use to help clients create profound and lasting change.

  What is Advanced Conversational Hypnosis in Therapy?

  Forget everything you've seen in movies about hypnosis. There are no swinging pocket watches or loss of control.

  Advanced Conversational Hypnosis is a collaborative therapy where we use the natural flow of our conversation to help your unconscious mind unlock its own innate ability to heal and change.

  Think of it this way: your unconscious mind is like the operating system of a computer, while your conscious mind is the user. Sometimes, "bugs" like anxiety, phobias, or self-doubt get into the operating system. ACH is a way to access and update that system comfortably, without a struggle.

  What Does a Session Feel Like?

  A session with me feels like a focused, deeply relaxing conversation. You are always in control, aware, and an active participant.

  My role is to gently guide your mind using specific, compassionate language patterns that:
  Bypass the "critical filter" that often blocks new, positive suggestions.
  Access your inner resources of strength, calm, and wisdom that may feel out of reach right now.
  Allow your mind to create new, healthier pathways for thinking, feeling, and behaving.

  The process feels natural. You won't be forced into a trance. Instead, you'll settle into a state of focused relaxation, similar to daydreaming or getting lost in a good book, where positive change can occur organically.

  How Can This Approach Help You?

  I use Advanced Conversational Hypnosis to help clients overcome a wide range of challenges, including:

  Anxiety & Stress: Calm your nervous system and reduce the overwhelming feeling of worry.
  Fears & Phobias: Gently dissolve irrational fears, from public speaking to specific phobias.
  Breaking Unwanted Habits: Stop smoking, overcome nail-biting, or change other habits at their root cause.
  Building Confidence & Self-Esteem: Install a deep, unwavering sense of self-belief and worth.
  Managing Emotional Triggers: Respond to old triggers with new-found calm and control.
  Performance: Enhance focus and ability in sports, work, or creative pursuits.
  Processing Grief & Loss: Navigate difficult emotions with greater ease and resilience.

  Is This Approach Right for You?

  This method is built on a foundation of safety, respect, and collaboration.

• My only goal is to help you achieve *your* goals. We work with your mind—not against it—to create the changes you desire. There is no manipulation, only facilitation of your own mind's incredible power to heal.

  Take the First Step Toward a New Chapter

  If you're ready to move beyond talk therapy and create change at the deepest level, I invite you to reach out for a consultation. Together, we can explore how Advanced Conversational Hypnosis can help you unlock the life you deserve.

   

   

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What is Clean Language?

Clean Language is a therapeutic style of questioning that gently guides you to explore your own words, images, and metaphors. Instead of being told what to think, you’re invited to discover what’s true for you — making insights deeper, more personal, and easier to act on. 

David Grove's Clean Language: A Paradigm Shift in Communication

David Grove (1950-2008), a New Zealand-born psychotherapist, observed that traditional therapeutic language was often contaminated with the therapist's own assumptions, metaphors, and interpretations. He developed Clean Language in the 1980s as a radical methodology to honor the client's internal reality perfectly.

Core Philosophy
The client is the only expert on their own experience. The therapist's role is not to fix, interpret, or lead, but to act as a gentle guide, using the client's exact words to explore their inner landscape. This creates a psychologically safe space where the client's unconscious mind can reveal its own structure and path to healing.

The "Clean" Principle:

"Clean" refers to the practitioner's commitment to minimizing their own influence. This means:
Using the Client's Words: Never paraphrasing or interpreting.
Asking Specific, Neutral Questions:

The questions are designed to direct attention, not content.
Utilizing the Client's Metaphors:

The client's metaphors for their problem (e.g., "a dark cloud," "a heavy weight," "feeling stuck in quicksand") are treated as literal landscapes to be explored. Grove believed that the symptom *was* the solution, encoded within these metaphors.

The Syntax of Clean Language:

Grove developed a set of about a dozen key questions. The most famous and frequently used ones are:

* **And is there anything else about [client's word]?** (Exploring attributes)
* **And what kind of [client's word] is that?** (Developing qualities)
* **And where is [client's word]?** or **And whereabouts?** (Spatial orientation)
* **And what happens next?** (Temporal sequence)
* **And then what happens?** (Continuing the sequence)
* **And that’s [client's word] like what?** (Eliciting a metaphor)

The questions are often prefaced with "And..." to create a seamless, non-disruptive flow of attention.

How it Works Therapeutically:

Instead of the therapist analyzing a problem ("Why do you feel this way?"), the client is guided to self-model their experience. By repeatedly asking these clean questions about their own words and metaphors, clients:
1. **Develop Self-Awareness:** They see the components and relationships within their own psyche.
2. **Uncover Hidden Resources:** Strengths and solutions often emerge naturally from the metaphor itself (e.g., discovering "a ray of sunshine" within the "dark cloud").
3. **Facilitate Organic Change:** The change comes from within the client's model of the world, making it more congruent, sustainable, and empowering than imposed solutions.

Clean Language is a foundational methodology that has since been integrated into other modalities like Symbolic Modelling, Clean Space, and Emergent Knowledge.

Would you like to find Clarity and Healing with Clean Language Therapy?

A Gentle, Powerful Approach That Honors Your Unique Experience

Are you tired of trying to explain your feelings, only to feel misunderstood? Do you feel like your thoughts are a tangled knot, and you can't find the end to start unraveling it?

Clean Language is a unique and profoundly respectful form of therapy that offers a different path. It was developed on a simple but radical principle: **you are the expert on your own life.** Your inner world holds the key to your healing, and our sessions are dedicated to helping you discover it.

What is Clean Language?

Imagine a conversation where you are truly, deeply heard. Where the therapist never analyzes, judges, or tells you what your feelings mean. Instead, they use a special set of questions—Clean Language—to help you explore your own mind with curiosity and safety.

We use *your* exact words to guide the process. If you say you feel "a heavy weight on your chest," we won't interpret it as "depression." Instead, we'll gently ask questions *about the weight itself*: what kind of weight it is, where it is located, and what it needs. This process allows your unconscious mind to reveal the source of the issue and, remarkably, its own innate solution.

What to Expect in a Clean Language Session:

A Safe Space: You are in complete control. We explore only what you bring up.
Your Words, Your World We honor your personal metaphors and perceptions as the true reality of your experience.
Deep Self-Discovery: You will gain astonishing insights into your own patterns, emotions, and hidden strengths.
Organic Change Instead of being given techniques, you will uncover solutions that feel naturally right for you, leading to lasting and authentic transformation.

Is Clean Language Right for You?

Clean Language is exceptionally effective for:
*Gaining clarity on confusing feelings or situations
* Resolving internal conflict and indecision
* Healing from trauma in a gentle, non-re-traumatizing way
* Overcoming feelings of being "stuck"
* Accessing inner resources and confidence
* Personal and spiritual development

If you are ready for a therapy that trusts your inner wisdom and empowers you to find your own answers, then Clean Language may be the journey you've been looking for.

Book a Free Consultation to Learn More

I also use "messy drawing" as a way of accessing the metaphors and language that are unique to you that often hold the secrets to your inner world.

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Why These Approaches Work

Both Advanced Conversational Hypnosis and Clean Language are powerful tools for transformation because they respect your pace. They don’t force change — they invite it. And when your own mind chooses the path, the changes are natural, profound, and lasting.

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A New Chapter: From Quieting Anxiety to Unleashing Your True Potential✨

For years, I've had the privilege of helping incredible people find peace from anxiety and reclaim their nights from insomnia.  Through this work, I noticed a powerful, recurring theme, especially among the most accomplished and brilliant women I met.

 

Beneath the surface of stress and sleepless nights was a deeper story: a persistent feeling of not being good enough, a fear of being found out, and the exhausting pressure to be perfect.

This is the voice of Imposter Syndrome.

That's why I am dedicating my practice to helping women who are returning to the work force, have lost their self-belief and are overwhelmed with self-doubt.  This is can be referred to as Imposter Syndrome.  My work with Advance Conversational Hypnosis is now focusing on dismantling those limiting beliefs at the subconscious level so you can step into a future of unshakeable confidence and authentic leadership.  If you're ready to stop feeling like an imposter and start feeling like the powerhouse you truly are, you're in the right place.